Tiger nuts

- Tiger nuts may be small, but they pack a powerful nutritional punch. The nuts are high in several minerals
Health Benefits of Tiger Nut Powder


Rich in Fiber

Good for Heart Health

Improves Digestion

Source of Plant-Based Protein

Rich in Vitamins and Minerals

Antioxidant Properties

Boosts Energy

Supports Weight Loss

Prebiotic Benefits

Suitable for Diabetics



Uses

Smoothies

Baking

Energy Balls and Bars

Cereals and Yogurt

Milk Substitute

Thickening Agent

Face and Body Scrubs

Healthy Snacks


Nutritional Information (per 100g)
Calories 400 kcal
Fat 4-6g
Carbohydrates 60-65g
Sugars 12.15g
Dietary Fiber 30-35g
Vitamins Vitamin E, Vitamin C
Minerals Potassium, Magnesium, Calcium, Iron, Phosphorus
Incorporating tiger nut powder into your diet can provide a wide range of health benefits and versatile culinary uses.

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Soybeans

- Like most whole foods, soybeans have a number of beneficial health effects.
Health Benefits of Soy Flour


High in Protein

Improves Heart Health

Improves Bone Health

Supports Weight Loss

Rich in Fiber

Good Source of Healthy Fats

Lowers Menopausal Symptoms

Antioxidant Properties

Blood Sugar Control

Boosts Immune Function



Uses

Baking

Thickening Agent

Pancakes and Waffles

Gluten-Free Baking

Protein Shakes and Smoothies

Breading and Coating

Soy Milk Production

Meat Substitutes

Cereal Bars and Snacks

Sauce and Gravy Base

Nutritional Information (per 100g)
Calories ~330 kcal
Protein ~50g
Total Fat ~6g
Sugars 12.15g
Saturated Fat 1g
Monounsaturated Fat 1.8g
Polyunsaturated Fat 3.2g
Carbohydrates ~30g
Dietary Fiber ~15g
Sugars ~7g
Cholesterol 0mg
Vitamins Vitamin B6, Folate, Vitamin K

Soy flour is a versatile, protein-rich ingredient that can improve both the nutritional value of foods and offer multiple health benefits. It’s a great option for individuals seeking gluten-free, plant-based, or nutrient-dense alternatives in their diet.
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Red Chilli Powder

- Heating Up Your Health With The Incredible Red Chilli Powder Benefits.
Health Benefits of Chili Powder


Rich in Vitamins and Minerals

Boosts Metabolism

Improves Digestive Health

Anti-inflammatory Properties

Supports Cardiovascular Health

Boosts Immune System

Pain Relief

Improves Respiratory Health

Promotes Eye Health

Cancer Prevention



Uses

Culinary Uses

Seasoning and Rubs

Improves Digestion

Pickling and Preserving

Making Sauces and Dips

In Teas and Health Drinks

Natural Remedy for Colds

Preservative

In Homemade Spice Blends

Nutritional Information (per 100g)
Calories ~280 kcal
Protein ~12g
Total Fat Saturated Fat: 2g
Monounsaturated Fat: 4g

Chili powder is both a flavorful spice and a health-boosting ingredient, making it a versatile addition to various cuisines and natural remedies.

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Tiger Nut

- Like most whole foods, Tiger Nut Oil have a number of beneficial health effects.
Health Benefits of Tiger Nut Oil


Rich in Healthy Fats

Promotes Digestive Health

Anti-inflammatory Properties

Boosts Heart Health

Antioxidant-Rich

Supports Skin Health

Improves Bone Health

Boosts Immune System

Supports Weight Loss

Improves Reproductive Health



Uses

Cooking and Culinary Uses

Cosmetic and Skincare Products

Hair Care

Massage Oil

Soap and Natural Skincare

Medicinal Uses

Natural Preservative

Nutritional Information (per 100g)
Calories ~280 kcal
Protein ~12g
Total Fat ~15g
Saturated Fat 2g
Monounsaturated Fat 4g
Polyunsaturated Fat 9g
Carbohydrates ~49g
Sugars ~10g
Dietary Fiber ~35g
Sodium 50mg
Vitamins Vitamin A, Vitamin C, Vitamin B6
Minerals Potassium, Iron, Magnesium

Chili powder is both a flavorful spice and a health-boosting ingredient, making it a versatile addition to various cuisines and natural remedies.
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Soybeans

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Health Benefits of Ginger Powder


Anti-Inflammatory Properties

Aids Digestion

Boosts Immunity

Relieves Nausea and Vomiting

Supports Heart Health

Regulates Blood Sugar

Pain Relief

Anti-Microbial Properties

Weight Management



Uses

Culinary Uses

Home Remedies

Hair Care

Supplements

Aromatherapy

Nutritional Information (per 100g)
Calories ~330 kcal
Protein ~9g
Total Fat ~4g
Saturated Fat 2g
Carbohydrates ~70g
Sugars ~4g
Dietary Fiber ~15g
Sodium 13mg
Vitamins Vitamin C, Vitamin B6, Folate
Minerals Potassium, Iron, Magnesium,Manganese

Ginger powder is highly versatile, offering a wide range of health benefits and uses in both culinary and medicinal applications.